Yoga at Eastern

Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat. If you do not have one, a limited amount may be available.

This program takes place on the second Monday of the month at 3 PM. October is scheduled for the third Monday (October 17) due to branch closure.

 

Yoga at Eastern

Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat. If you do not have one, a limited amount may be available.

This program takes place on the second Monday of the month at 3 PM. October is scheduled for the third Monday (October 17) due to branch closure.

 

Yoga at Eastern

Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat; if you do not have one, a limited amount may be available.

This program takes place on the second Monday of the month at 3 PM.

Yoga at Eastern

Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat; if you do not have one, a limited amount may be available.

This program takes place on the second Monday of the month at 3 PM.

Yoga at Eastern

Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat; if you do not have one, a limited amount may be available.

This program takes place on the second Monday of the month at 3 PM.

Yoga for Mental Health

This program will be a yoga workshop and practice, in which we explore the many benefits of yoga and how it can help us improve our wellbeing, especially involving our mental health.

We will then have a gentle, introductory practice, appropriate for all levels of experience, but highlighting some of the more common and basic asanas (poses) of the yoga discipline. We will close with the traditional Savasana and a relaxing guided mediation.

This prerecorded program will be available on JDL’s Facebook page and YouTube channel, so you can access and revisit it any time you like.

Mindfulness & Movement

Join Dana for 30 minutes of yoga! This virtual all-levels practice is an opportunity to slow down, connect to the breath, and tune into the body.

This program will be available on our Facebook page.

Yoga at Concord

Join Dana every Saturday for yoga! Bring your mat and bottled water.

This program is free and open to all adults.

Mindful Yoga Storytime

Join us this spring at our series of mindful yoga storytimes! This storytime will incorporate mindful motion, stories, and activities that gently introduce mindfulness and yoga practice.

SUMMIT BRANCH
Thursday, March 14th @ 10:00 am

CARNEGIE LIBRARY
Saturday, March 23rd @ 2:00 pm

GRASS LAKE BRANCH
Wednesday, May 8th @ 10:30 am

MEIJER BRANCH
Thursday, May 9th @ 11:00 am

EASTERN BRANCH
Thursday, May 16th @ 10:30 am

HENRIETTA BRANCH
Wednesday, May 22nd @ 11:00 am

Intended for preschool-aged children. Please call the hosting branch for more information.

 

Mindful Yoga Storytime

Join us this spring at our series of mindful yoga storytimes! This storytime will incorporate mindful motion, stories, and activities that gently introduce mindfulness and yoga practice.

SUMMIT BRANCH
Thursday, March 14th @ 10:00 am

CARNEGIE LIBRARY
Saturday, March 23rd @ 2:00 pm

GRASS LAKE BRANCH
Wednesday, May 8th @ 10:30 am

MEIJER BRANCH
Thursday, May 9th @ 11:00 am

EASTERN BRANCH
Thursday, May 16th @ 10:30 am

HENRIETTA BRANCH
Wednesday, May 22nd @ 11:00 am

Intended for preschool-aged children. Please call the hosting branch for more information.