Express yourself through art and journaling using all different types of mixed media! Space is limited and registration is required. Please call the Spring Arbor Branch at 517-750-2030 to register.
Art Journaling
Express yourself through art and journaling using all different types of mixed media! Space is limited and registration is required. Please call the Spring Arbor Branch at 517-750-2030 to register.
Art Journaling
Express yourself through art and journaling using all different types of mixed media! Space is limited and registration is required. Please call the Spring Arbor Branch at 517-750-2030 to register.
Zen Garden for Relaxation
Create a Zen Garden to help you relax and unwind at the end of the day. Supply kits will be available at all JDL branches beginning May 2, while supplies last.
This activity is best for adults or children 6+.
Craftivism: A Creative Approach to Mental Health
This program allows teens to take negative thoughts and make something beautiful out of it using watercolors. Supply kits will be available at all JDL branches beginning January 24, while supplies last. An instructional video will be available on JDL’s Facebook page and YouTube channel.
Yoga for Mental Health
This program will be a yoga workshop and practice, in which we explore the many benefits of yoga and how it can help us improve our wellbeing, especially involving our mental health.
We will then have a gentle, introductory practice, appropriate for all levels of experience, but highlighting some of the more common and basic asanas (poses) of the yoga discipline. We will close with the traditional Savasana and a relaxing guided mediation.
This prerecorded program will be available on JDL’s Facebook page and YouTube channel, so you can access and revisit it any time you like.
T3 with AARP
The Third Tuesday of each month, AARP will host an informational workshop on issues important to older adults and their families. Topics to include avoiding fraud, resources for family caregivers, how to save on utilities, brain health, things you can do to stay in your home safely, and more.
Dates & Topics
January 15th – Fraud Watch Network
February 19th – Practical Tips for Family Caregiving
March 19th – How to Save on Utility Bills
April 16th – HomeFit
May 21st – Brain Health Matters
All programs are from 1:00 to 3:00 pm.
Adults are the intended audience. Call 1-877-926-8300 to register.
