In partnership with JDL, Deputy Larry Jacobson of Concord will be taking kids (or anyone who would like to participate) for a bike ride down the Falling Waters Trail and talking about bike safety.
Meet at the Falling Waters trailhead at 11 AM on June 4. Participants will receive a free water bottle and safety reflector, while supplies last.
Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat; if you do not have one, a limited amount may be available.
This program takes place on the second Monday of the month at 3 PM.
Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat; if you do not have one, a limited amount may be available.
This program takes place on the second Monday of the month at 3 PM.
Come relax, unwind, and take care of your body with the slow and gentle flow of yoga! Bring your own mat; if you do not have one, a limited amount may be available.
This program takes place on the second Monday of the month at 3 PM.
This program will be a yoga workshop and practice, in which we explore the many benefits of yoga and how it can help us improve our wellbeing, especially involving our mental health.
We will then have a gentle, introductory practice, appropriate for all levels of experience, but highlighting some of the more common and basic asanas (poses) of the yoga discipline. We will close with the traditional Savasana and a relaxing guided mediation.
This prerecorded program will be available on JDL’s Facebook page and YouTube channel, so you can access and revisit it any time you like.
Join Tai Chi certified person trainer Chris Blackwell in the Concord Branch Opera House every Wednesday at 10:00 a.m. Chris will teach Cheng Man Ching’s 37 Movement Form focusing on correct body mechanics along with a practical application in daily life.
Suggested donation of $5.00 a session.