Join Savannah Curtis from Grateful Fox Nutrition to learn how you can incorporate self-care into your busy schedule, including:
- Whole Body Eating and Thinking
- Gratitude Lists
- Affirmations
- Goals
- Mediation
- Guided Breathing
At-Home Spa Day
Celebrate Mother’s Day by spending quality time together. Join us at the Grass Lake Branch for light refreshments and fascinating conversation. We will then create some make and take spa products for you to pamper yourself later.
Designed for moms and children over 10. Space is limited and registration is required. Call 517-522-8211 to register.
New Chapters: Self Care Sessions
Drop in at the Eastern Branch for our self care sessions. Each month, we will meet on the 4th Thursday to explore a new mindfulness technique.
September 26: Nature Walk at Ella Sharp Park
October 24: Healthy Eating Presented by Jackson County Health Department
November 28: Closed for Thanksgiving
Pamper Yourself
This Valentine’s Day, pamper yourself! Supplies are provided to create your own lip scrub, body butter, foot rub, and hot cocoa!
Registration required. Please call the Eastern Branch at 517.788.4074 to save your spot.
Intended for Adults.