Join us at the Spring Arbor Branch for a series of workshops on a holistic approach to supporting wellness through nutrition.
September 16, 12 PM: The Joyful World of Smoothies and Juicing
October 21, 12 PM: The Art of Journaling
November 18, 12 PM: Gratitude and Self-Care for a Busy Season
Presented by Savannah Curtis, Holistic Nutritionist and Founder of Grateful Fox Nutrition.
Join holistic nutritionist Savannah Curtis from Grateful Fox Nutrition at the Spring Arbor Branch for a series of workshops on supporting wellness through nutrition.
June 17: Women’s Wellness
July 15: Eating for Energy
August 19: Pantry Makeover
All sessions will take place at 12 PM.
Join us at the Springport Branch on March 25 at 11 AM to hear a storytime about nutrition for children ages 2-11.
The Jackson County Health Department will be available to answer any questions you have about WIC and nutrition.
Registration is required. Call 517-905-1459 to register.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join Angela Tate, Community Nutrition Instructor with MSU Extension, to explore ways kids can help in the kitchen with age appropriate kitchen activities, how to get them involved so that they are more likely to eat the food prepared and more.
There will be several budget-friendly recipes/snack ideas, and opportunities for participants to engage with ideas that will use up ingredients you have, stretch your ingredients, and how to make simple swaps to turn a recipe framework into something your family will enjoy.
This program will take place on Zoom. To join, click here.
Starting May 3, you can pick up recipe cards, measuring cups and spoons at your local library branch, while supplies last (one per family). You can also access the resource packet here.