Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join us every Wednesday from June 30-August 18 to discuss nutrition, cooking and physical activity tips with other teens. You can attend all 8 sessions, or pick and choose which ones you’re interested in.
June 30: Food Groups and Nutrients
July 7: Physical Activity – How and Why?
July 14: Snacking Tips
July 21: Hidden Sugars
July 28: Budgeting and Eating Out
August 4: Cooking Skills
August 11: Physical Activity – Let’s Move!
August 18: Meal Planning for a Healthy Lifestyle
To register, click here.
Join Dana for 30 minutes of yoga! This virtual all-levels practice is an opportunity to slow down, connect to the breath, and tune into the body.
This program will be available on our Facebook page.
Join Dana for Yoga every Saturday at 10 am. Don’t forget to bring a mat and bottled water!
Suggested donation $3.00 per class.
Intended for Adults.
