Health & Fitness
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- Health & Fitness
Eat Smart, Live Strong
Hanover Branch 118 W. Main St., Hanover, MI, United StatesIn partnership with the MSU Extension, Jackson District Library's concord Branch will host Eat Smart, Live Strong. This class is geared towards individuals 50+ but everyone is welcome to attend! Call the Hanover Branch to register (517-905-1399). Join Angela Maniaci for a fun class on how to improve your health and well-being. Topics include increasing fruit and […]
Summer Zumba with Gayle Hyde at Carnegie
Carnegie Library Jackson, MI, United StatesGale Hyde has been a Zumba Fitness instructor for eight years, with credentials of Zumba, Aqua Zumba, Zumba toning, Strong by Zumba, and Zumba kids. Zumba is a Latin craze that works all your core muscles. It's an upbeat-filled class with moderate to high intensity moves, but everything can be modified to meet your personal […]
Eat Healthy, Be Active
Concord Branch 108 S. Main St., Concord, MI, United StatesIn partnership with the MSU Extension, Jackson District Library's Concord Branch will host "Eat Healthy, Be Active." Join Angela Maniaci from MSU Extension for six sessions (July 17, 24, & 31, August 7, 14, 21) where you will learn about the benefits of healthy food and regular physical activity. Reach and maintain a healthy weight […]
Eat Smart, Live Strong
Hanover Branch 118 W. Main St., Hanover, MI, United StatesIn partnership with the MSU Extension, Jackson District Library's concord Branch will host Eat Smart, Live Strong. This class is geared towards individuals 50+ but everyone is welcome to attend! Call the Hanover Branch to register (517-905-1399). Join Angela Maniaci for a fun class on how to improve your health and well-being. Topics include increasing fruit and […]
Eat Healthy, Be Active
Concord Branch 108 S. Main St., Concord, MI, United StatesIn partnership with the MSU Extension, Jackson District Library's Concord Branch will host "Eat Healthy, Be Active." Join Angela Maniaci from MSU Extension for six sessions (July 17, 24, & 31, August 7, 14, 21) where you will learn about the benefits of healthy food and regular physical activity. Reach and maintain a healthy weight […]
Summer Zumba with Gayle Hyde at Carnegie
Carnegie Library Jackson, MI, United StatesGale Hyde has been a Zumba Fitness instructor for eight years, with credentials of Zumba, Aqua Zumba, Zumba toning, Strong by Zumba, and Zumba kids. Zumba is a Latin craze that works all your core muscles. It's an upbeat-filled class with moderate to high intensity moves, but everything can be modified to meet your personal […]
Eat Healthy, Be Active
Concord Branch 108 S. Main St., Concord, MI, United StatesIn partnership with the MSU Extension, Jackson District Library's Concord Branch will host "Eat Healthy, Be Active." Join Angela Maniaci from MSU Extension for six sessions (July 17, 24, & 31, August 7, 14, 21) where you will learn about the benefits of healthy food and regular physical activity. Reach and maintain a healthy weight […]
Eat Healthy, Be Active
Concord Branch 108 S. Main St., Concord, MI, United StatesIn partnership with the MSU Extension, Jackson District Library's Concord Branch will host "Eat Healthy, Be Active." Join Angela Maniaci from MSU Extension for six sessions (July 17, 24, & 31, August 7, 14, 21) where you will learn about the benefits of healthy food and regular physical activity. Reach and maintain a healthy weight […]
New Chapters: Self-Care Sessions
Eastern Branch 3125 E. Michigan Ave., Jackson, MI, United StatesDrop in at the Eastern Branch for our self-care sessions. Each month we will meet on the 4th Thursday to explore a new mindfulness technique. Calming essential oils will be infused.
Summer Zumba with Gayle Hyde at Carnegie
Carnegie Library Jackson, MI, United StatesGale Hyde has been a Zumba Fitness instructor for eight years, with credentials of Zumba, Aqua Zumba, Zumba toning, Strong by Zumba, and Zumba kids. Zumba is a Latin craze that works all your core muscles. It's an upbeat-filled class with moderate to high intensity moves, but everything can be modified to meet your personal […]