- This event has passed.
Event Series:
Sports Nutrition
Sports Nutrition
June 12 @ 1:00 pm - 2:00 pm EDT
Maximum class size: 20 participant so please call (517-788-4087) or email (adultservices@myjdl.com) to register
Free! 6 – 1 hour Nutrition Education classes for Parents of youth athletes.
Program Goals:
- Healthy budget worthy meals/snacks
- Healthy eating lifestyle
- Learn main principles of sports nutrition to improve performance and reduce fatigue and /or injury
Participants/registrants are asked to attend all 6 classes, food tasting and resourced will be provided, and middle/high school students are encouraged to attend. Younger children are invited to join the nutrition and physical activity class held at the same time in the Auditorium.