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Sit & Stay Fit

Name: Sit & Stay Fit
Start: 2023-01-10T15:00:00-05:00
End: 2023-01-10T16:00:00-05:00
Location: Summit Branch

January 10 @ 3:00 pm - 4:00 pm EST

Join Julie Weisbrod, Active Aging Program Coordinator, for Sit and Stay Fit during Community Coffee Time at the Summit Branch on Tuesday, January 10 from 3-4 PM. Participate in seated exercises to improve balance, strength and flexibility. This program is designed for adults 50+ of all fitness levels.

Details

Date:: 2023-01-10 15:00:00
Time:: 03:00 pm - 04:00 pm EST
Event Tags:: Ages 50+, Community Coffee Time, Fitness, Seniors, Summit Branch, Wellness

Location

Summit Branch; 104 W. Bird Street
Jackson, MI 49203 United States + Google Map
Phone:: (517) 783-4030
Website:: View Location Website