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Sit & Stay Fit
January 10 @ 3:00 pm - 4:00 pm EST
Join Julie Weisbrod, Active Aging Program Coordinator, for Sit and Stay Fit during Community Coffee Time at the Summit Branch on Tuesday, January 10 from 3-4 PM. Participate in seated exercises to improve balance, strength and flexibility. This program is designed for adults 50+ of all fitness levels.