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Event Series:
Mindful Meditation
Mindful Meditation
July 12 @ 5:30 pm - 6:30 pm EDT
Join us every 2nd Thursday of the month at the Carnegie Branch as Sarah Place introduces a new way of experiencing the world around us: Mindful Meditation!
This class is an experiential overview of a variety of techniques and tools to engage in mindfulness in a meditative manner. Relax and engage in meditation techniques and activities in each half-hour session that engages mind, body, and spirit. Join us and learn how to manage your world mindfully!
Intended for adults.
Every 2nd Thursday from 5:30-6:30 p.m.